Prep time: 5 minutes – Cook time: 0 minutes – Serves 1 – Protein: Fuel-6, Nuts
The banana is the star in this power smoothie. The mega-dose of potassium in bananas protects the heart and promotes calcium absorption. Drink this before a strenuous workout for an energy punch. It’ll sustain your blood sugar and help prevent pesky muscle cramps, too.
Ingredients
- 2 scoops DailyBurn Fuel-6, vanilla
- 2 tablespoons rolled oats
- 2 sliced bananas
- 1 cup unsweetened almond milk
- 0.5 cup cold water
- 1 teaspoon honey
- 0.25 teaspoon cinnamon
- 4 cubes ice
Nutrition Facts
- per 16-ounces serving
- 499 cal
- 78 g carbs
- 30 g protein
Preparation
- Combine ingredients and blend until smooth.